Could it be that out of the 10 commandments, the one about the Sabbath is the commandment we neglect the most?

I’ve realised that when I don’t take a full day of rest each week, a few days later I pay for it. I get stressed, anxious and restless.

Thursday is my day of rest. For 24 hours I turn off the phone and don’t answer emails.

For most people Sunday is their day off. For those in full time church ministry, another day than Sunday might be better.

The main thing is to set aside a day each week for rest and recreation.

Enjoy your Sabbath!

Timothée Paton – The Weekly Update- April 27th, 2021
You can check out www.timotheepaton.com  for regular updates.

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